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Foundations of Meditation with Adam Brady
May 20, 2021 @ 5:00 pm - 6:30 pm PDT
$39.00
Description
Looking to gain more presence and clarity in your voiceover journey? Want to open your mind to new possibilities, perceptions, and bring more authenticity to your reads?
A meditation practice will help deliver all of these and more!
Join Deepak Chopra Global Master Educator, Adam Brady for Foundations of Meditation and start your journey to a free mind!
In this webinar, Adam will take you through a step-by-step tour of:
- What meditation is (and isn’t)
- Common meditation myths and misconceptions
- Understanding the Stress Response
- The benefits of meditation – physical, mental, emotional,
performance, spiritual - Meditation basics and how-to (including a 5–7-minute
guided meditation practice) - Experiences during meditation
- Practical suggestions for integrating meditation into your life
- PLUS a live Meditation Q&A!
Regardless of your experience or preconceived notions, you can learn to meditate and reap incredible rewards – physically, mentally, emotionally, and spiritually. Let Adam guide you in a simple, effortless, and comfortable manner.
When: Thursday, May 20th, 2021 (5:00pm – 6:30pm PT / 8:00pm – 9:30pm ET)
Duration: 1.5 Hours
Format: Zoom: Recorded and Sent To All Purchasers
Maximum Participants: 100
Investment: $39
Bio
Adam Brady is a Chopra Global Master Educator, Certified Meditation, Yoga, and Mind-Body Wellness Instructor, Martial Artist, and Author who has been practicing meditation for over 2 decades. He is the author of The Path To Stillness, A Meditator’s Guide; Warrior of Light, A Martial Arts Fable; and over 50 published articles on meditation, yoga, and mind-body health. Adam is dedicated to helping people transform their lives through a consciousness-based approach to living and for over a decade has been sharing his passion for meditation with hundreds of private and corporate clients, helping them tap into their own potential for stillness, peace, and healing.
You can read more about Adam and his teachings here.